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Grilled Spicy Chicken Recipe

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Recipe Ingredients

Chicken Breast fillets(skinned) 4
Juice of lemon 1
Sea saltMarinade:Amchoor 1 tsp
Fenugreek seeds(crushed) 1 tsp
Garam masala 1 tsp
Fresh root ginger(grated) 2 tsp
Garlic(grated) 2 tsp
Chilli powder 1 tbsp
Cumin(ground) 1 tsp
Coriander(ground) 1 tsp
Yogurt(low fat) 200 ml
Lime wedges to serve

Recipe Method

Slash each breast diagonally, 3-4 times and place them in a shallow, non-reactive dish.
Squeeze over the lemon juice and season with the salt. Cover and set aside.
Meanwhile, place all the marinade ingredients in a food processor and blend until smooth.
Pour this mixture over the chicken, cover and allow to marinate in the refrigerator for 2-3 hours.
When you are ready to cook, remove the chicken breasts from the marinade and place them on a grill rack.
Cook under a medium-hot grill for 15 minutes, turning them halfway through, or until they are cooked and lightly charred on the edges.
Serve immediatly with a crisp salad and serve garnished with lime wedges to squeeze over.


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