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Low-Fat Paneer Paratha Recipe



Ingredients
• 1 cup whole wheat flour (gehun ka atta)
• 1 1/2 tsp oil
• Salt to taste
For the stuffing
• 3/4 cup crumbled low-fat paneer (cottage cheese)
• 1 tsp finely chopped green chillies
• 1/4 tsp turmeric powder (haldi)
• 1/4 tsp dried fenugreek leaves (methi)
• 3 tbsp chopped coriander (dhania)
• Salt to taste
Method
• Combine all the ingredients for the dough. Knead them together into a soft, smooth dough, using enough water.
• Divide the dough into five equal portions. Keep aside.
• Mix the ingredients of the stuffing together and divide into five equal portions. Keep aside.
• Roll out one portion of the dough into a circle of 75 mm. (3") diameter, using whole wheat flour for rolling.
• Place one portion of the stuffing in the centre of the circle. Bring the edges of the dough together and pinch them to seal the ball tightly.
• Roll out again into a circle of 125 mm. (5") diameter, using whole wheat flour for rolling.
• Cook on a hot tava (griddle), using a little oil, till both sides are golden brown in colour.
• Repeat with the remaining dough and stuffing to make four more parathas.
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