
INGREDIENTS
½ cup sprouted moong beans
½ cup cornflakes
1 tbsp chopped onions
1 tbsp. chopped tomatoes
½ small green chili chopped
few mint leaves or coriander leaves or celery chopped
salt as needed
lemon juice as needed
Optional
1 tbsp. fresh grated coconut or finely chopped
1 tbsp. cucumber finely chopped
METHOD
Soak green gram or mung bean in boiled and cooled water for 8 hours.
Drain off and wash them in clean (drinking) water.
Add the moist beans to a moist muslin or cheese cloth. Make a knot.
Place it in a bowl and partially cover it.
Set them in a warm and dark place. Depending on the weather conditions, they sprout.
If the cloth dries up, sprinkle some water on the cloth to make the beans moist. Do not pour lot of water otherwise they begin to rot.
Sprouts will be ready anywhere in between 6 hours to 2 days.
Mix all the ingredients and serve moong sprouts salad immediately.
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