Meat Loaf

INGREDIENTS
740 gm minced meat
100 gm fresh breadcrumbs
4 Tbsp lemon juice
2 tsp garlic paste
3 ground onions
2 tsp dried basil
Salt and pepper
1 beaten egg
1 Tbsp beaten butter
For the Topping
5 Tbsp tomato ketchup
2 Tbsp grated jaggery
2 tsp prepared mustard
2 Tbsp vinegar
1/4 tsp mild chilli powder
2 cloves
1 tsp strained ginger juice
1 sliced lime
For the Rice Salad
8 Tbsp cooked rice
1 green capsicum
100 gm blanched beans
100 gm cooked peas
100 gm torn spinach leaves
100 gm sliced spring onions
2 Tbsp shredded garden herbs
For the Dressing
4 Tbsp olive/salad oil
2 Tbsp lemon juice
1 tsp garlic paste
1/2 tsp oregano
Pinch of mustard powder
Salt and pepper
METHOD
Mix all meat loaf ingredients together.
Press into an oiled 1 kg loaf tin.
Bake at 180 degrees c for 15 minutes.
Mix topping ingredients together. Spoon over loaf.
Arrange lemon slices on top. Continue cooking for a further half hour.
Serve with rice salad.
For Rice Salad
Combine salad ingredients together.
Whisk together items for dressing.
Pour over rice salad. Chill and serve with meat loaf.