INGREDIENTS
7-8 cauliflower florets/gobi, grated or minced or chopped finely
7-8 french beans, chopped finely
7-8 mushrooms, chopped finely
1 medium size carrot/hajar, grated or minced or chopped
½ cup green peas/matar, boiled
2 medium size tomatoes/tamatar, finely chopped
1 medium size onion/pyaaz, finely chopped
1 green chilli/hari mirch, finely chopped
½ inch ginger/adrak and 2-3 garlic/lahsun - crushed finely in a mortar-pestle or made into a paste
1 black cardamom/badi ealichi
1 inch cinnamon/dal chini
1 tsp coriander powder/dhania powder
½ tsp turmeric powder/haldi
½ tsp garam masala powder
½ tsp red chilli powder/lal mirch powder
1-2 tbsp sunflower oil
2 cups water
salt as required
METHOD
heat oil in a pan. add whole garam masala spices - black cardamom & cinnamon.
add chopped onion. fry till light brown. add the ginger garlic paste.
then add tomatoes and all the spice powders. fry the whole mixture till the oil separates.
add all the veggies except boiled green peas. add water and salt.
cover and cook till all veggies are cooked well.
the mixture should become dry and there should be no moisture.
now add the green peas and stir. check the seasonings.
serve veg kheema hot garnished with coriander leaves with some rotis, phulkas, naan or bread
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