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Hariyali Dal Recipe

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Recipe Ingredients

1 cup uncooked masoor dal (split red lentil)
2 cups greens ( spinach (palak) , fenugreek (methi) leaves and coriander (dhania) )
1 chopped onion
1 tsp cumin seeds (jeera)
2 tsp dried mango powder (amchur)
1 tomato, chopped
1/2 tsp turmeric powder (haldi)
3/4 tsp chilli powder
3 tbsp ghee
salt to taste

To be ground into a paste:

6 cloves of garlic (lehsun)
6 green chillies
25 mm. (1") piece of ginger (adrak)

Recipe Method

Cook the dal separately with 2 cups of water.
Heat the ghee on a tava, add the onion and cumin seeds and fry for at least 2 minutes.
Add the cooked dal, the greens, amchur powder, tomato, turmeric powder, chilli powder, paste and salt and cook for a few minutes.
Serve hot.


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