Spinach Dhal Recipe

Sponsored By www.Apnafoodtv.com

Recipe Ingredients

1 cup tor dhal (yellow split peas)
1 tsp garlic, minced
1 tsp ginger, minced
1 large onion
1 tbsp curry paste
¾ cup tomato puree
1 cup water
¾ cup chopped spinach, frozen is fine
salt to taste

Recipe Method,/b>

Cover the Tor Dhal in water, adding a half teaspoon of bicarbonate of soda and soak for a couple of hours till chewable.
Add oil to a saucepan and saute onion, ginger and garlic.
Strain the Tor Dhal and rinse in fresh water, then add to the saucepan.
Stir in the curry paste and fry off for a minute before adding the tomato puree and water.
Cover and simmer for 30-45 minutes till dhal is tender and cooked.
Add the chopped spinach and combine thoroughly.
Add salt to taste.
Serve on its own or over rice.