Ingredients (1 cup = 240 ml)
1 ½ cups Lauki (bottle gourd or dudhi) peeled and roughly chopped
¼ cup Mint leaves packed
¼ cup Cilantro or Coriander leaves packed
¼ inch piece Ginger
1 tablespoon Lemon juice
½ teaspoon Black salt (Kala namak)
Salt to taste
¼ teaspoon Black pepper powder
1 ½ cups Chilled Water (if not chilled add few ice cubes)
Instructions
Making lauki juice recipe:
First wash the lauki, peel the skin and discard. Cut into cubes.
Taste a small piece of lauki and make sure that it is not tasting bitter. If tastes bitter then DO NOT make juice from that.
Take that into the blender along with ginger.
Add mint leaves and coriander leaves.
Freshly squeeze the lemon juice.
Also add black salt, regular salt and black pepper powder.
Add about ½ cup of water. And blend it into smooth puree or paste.
Now add remaining water. Blend it again to incorporate well.
Now strain the juice using stainer.
Using spoon or spatula, mash the mixture into the strainer and get most juice out of it.
Pour this juice into individual serving glass and serve
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