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Recipe Ingredients
1/2 cup whole wheat flour
3/4 cup soya flour
1 tbsp Oil
to taste salt
1 tsp cumin seeds
1 tbsp Oil
1 tbsp finely chopped green chillies
to taste salt
1 cup boiled green peas, mashed
Recipe Method
For Dough:
Sieve both flours with salt.
Combine flours and oil and knead to make soft dough using water.
Divide dough into 4 equal portions and keep aside.
Stuffing:
Heat oil in a pan and add cumin seeds and fry for 1min.
Add green chillies and cook for 1 minute.
Add mashed peas and salt and mix well.
Divide stuffing into 4 equal portions and keep aside
Method:
Roll out one portion of the dough into a circle.
Place one portion of stuffing in centre of the circle.
Bring together all sides in centre and seal tightly.
Roll out again into a circle
Heat non-stick pan and cook each paratha, until both sides are golden brown by using oil.
Serve hot.
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