Healthy Daal Recipe

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Recipe Ingredients

1 cup split black lentils(washed and soaked)
1 tbsp oil
to taste salt
2 cardamom
10 cinnamon
1/2 cup dry kashmiri red chillies
1 tbsp ginger-garlic paste
3 cloves
1 cup chopped tomatoes
1 tsp Turmeric Powder
1 tbsp chopped green chillies
1 tsp chilli powder
1 tsp garam masala
1 pound coriander powder
1 tbsp lemon juice
1/2 tbsp cumin seeds

Recipe Method

Drain dal
Ina pressure cooker add 2 cups of water,salt and pressure cook for 2 whistles till dal is cooked. Allow steam to escape before opening the lid. Keep aside.
Heat oil in a deep non stick pan and add cinnamon, cardamom and cloves and red chillies and saute’ for a few seconds.
Add ginger garlic paste, green chillies and tomatoes and saute’ on a medium flame for 7 minutes, while stirring continuously.
When seeds are crackle, add turmeric powder, chilli powder, coriander powder, garam masala and salt and saute’ on a medium flame for 5 minutes, while stirring continuously.
Add dal and lemon juice, mix well and simmer for another 5 minutes. Keep aside.
Serve hot with rice or naan